Thursday, 29 May 2014

Part 24 - April 2014

Cherry blossoms


The air was heavy with the dust and smog for several days at the start of April although there was a brief respite on the Tuesday afternoon with some rather pleasant spring sunshine.  I had spent the morning refining and posting my blog entry for March and also had a laugh at the latest healthy eating advice which said we should eat 10 veg a day.  Some 12 year old scientist came on the telly preaching to us about it to which our immediate response was ‘ eff off!’  And apparently fruit isn’t as good so my partner said we would be eating broccoli and carrots for brekkie from now on – jeez! Quote of the day from woman on Ashton market: ‘I like fruit, I like veg., but I don’t eat them every day’. I was inspired to write a funny about it which I posted on blogger.  I was a bit disappointed that the responses I got earlier to my comment about this being the BBC’s April fool’s joke had been misinterpreted – the irony was obviously lost on some people.
In the afternoon I went for a walk up the canal and to the park, taking photos of cherry blossom.  I would have lingered longer or possibly had a turn on the outdoor gym but by that time the place was full of kids and of course there was the inevitable lump of ne’er do wells, so I went back on the other side of the canal and took some photos of geese and ducks (someone was on the roof of the flats chucking bread out for them which was handy). 
When I got back I cleaned up a bit outside then I sat out with a coffee and chatted to some neighbours.  The elderly couple down the road had apparently been really ill (chest infections verging on pneumonia which sounded very serious) and I said they should have asked me for help, to which they responded that several people had said the same but they didn’t need help; they just needed to sleep and managed to look after each other okay.   I also gave my next door neighbour the card I’d promised her from Barcelona and we had a chat about that place and Vienna where her friend has a flat she rents out.  She also then went on about volunteering and I know she was trying to be helpful, but it got on my nerves a bit as she seemed to have made the assumption that I sat around doing sod all and that volunteering would boost my confidence.  I tried to explain that it was nothing to do with confidence, that I did lots of different things, had very structured days and didn’t want to go back to anything like a ‘normal’ working environment. 
The next morning I was doing some exercises whilst watching the news which informed us that the pollution levels would remain high all week and not to do any vigorous activity – now they tell us, I thought!  My partner overslept and seemed slow and out of sorts which I posited was to do with the smog.  I went to see my mate for a cuppa and we chatted mainly about our respective Mothers – there are similarities between hers and mine but at least hers does stuff. 
I did some work on my new writing project which has the working title ‘pervasive evil’.  It was pretty stream of consciousness stuff, which I had known for a while that I had to get down on paper at some point, so it was therapeutic but a bit random.  I paused to reflect and came up with a structure for the ‘book’ although it is more like a research report!  It was hard to know exactly how to play it as obviously I’m not a psychologist so could only write about mine (and hopefully others’) experiences.  Maybe at some point it will need some supporting evidence and/or words of wisdom form the professionals to give it some gravitas!  I also read the beginning of ‘Office Politics’ to try and glean some clues as to how what happened to me at work had come about and why I didn’t see it coming.
I still found this type of mental effort very tiring and it gave me brain ache so I stopped after a while to snap some photos of my art which I planned to use for ‘illustrated memoirs’ and  also posted up photos from my two recent walks.  In the evening, my partner was not in a good mood – the jobs that were meant to be for internal candidates only  had been posted on the website so anyone could see them.  He rang the relevant department to vent his spleen complete with foul language, only to then discover that he was speaking to the Director!  Well, at least they would be in no doubt as to how he felt – it’s the stress innit?
Daffodils by the canal
That night, I found it hard to get to sleep and tried to calm my mind down and did some deep breaths then realised that with the high pollution levels, this was a bad idea.  The next day it was REALLY smoggy and I could  feel it in my nose and throat.  There was no mention of it on the local news but the national news said that the North West was one of the areas worst affected so that must have meant us (sometimes it does, sometimes it doesn’t, depending on which way the wind is blowing).
The next day my friend with the interesting ailments came round.  She was thankfully a bit better and had a new nasal spray which had worked wonders on her sinusitis and she wasn’t even bothered by the smog.   I mentioned that I started to tentatively contemplate the prospect of a part-time job and she mentioned a couple of ‘vacancy’ notices she had seen; the local pub which I knew would not be suitable as it was always very busy, and a small shop which I would consider, but I found out later it was full time and would mean working weekends which was not ideal as that is when I get to spend meaningful time with my partner.  Later on, I wrote another funny blog: ‘dirty foreign bastards blamed for filthy weather and zombie plague’ about the smog epidemic.  I was finding it very hard to breathe properly with the lingering heavy air and at night I really struggled to sleep and when I tried to relax with some breathing exercises, it made it worse.
On the Friday, I had to get up early, after hardly any sleep, for a doctor’s appointment.  I told her about my psych appointment and also remembered to ask her about another problem I had been meaning to tackle for a while that always got put to the bottom of the list with all the other stuff going on.  I also asked her the question that had been bugging me for ages about options for dealing with mental illness and she agreed that the system was rubbish, but also added  that I had ‘refused’ the two options open to me – anti-depressants (which was true and did not regret) and ‘talking therapies’ (which was not true). 
Later on, I got the bus into the big town and did a bit of shopping then went to my psych assessment.  Of course they used the same stupid questionnaire as always but it felt okay.  I revealed my scepticism about CBT and they tried to reassure me that it was individual-based so I said I would give it a go.  I was knackered when I got home of course.  And although the air had become a lot cleaner in the afternoon, my nose and throat were still feeling it so I took it easy the rest of the day.
As usual, my partner was very late home, fell asleep on the sofa and on Saturday morning he felt terrible.  He said it was a combination of stress and tiredness (no shit Sherlock) but then said he didn’t know why he was stressed!  I said it was all very well him saying the situation at work didn’t stress him out and he thought it was funny, but it was still a stressful environment which he agreed with.  He had found a job at Leeds Met which together with three new jobs at his existing workplace, meant four to apply for within a week!  We talked about it and I offered to help as I had not lost my skills in this area.
I did a few errands and bumped into a couple of people I knew and got asked for the third time that week about getting a job. Then I baked a cake before my art friend came round with a belated Birthday gift for my partner. We chatted about the art course and she had a theory that our art tutor had too much control over the courses and didn’t put anything else on in the evenings to protect his own class. Before she went home, I gave her some car stuff that I don’t need any more.
In the evening we went to meet another friend in the old coaching inn.  It was packed due to it being a special drinking day (I kept forgetting it was the Grand National as I don’t follow these things) and we sat out back for a while.  Some local characters arrived which was a bit weird and there was some story about a girlfriend being busted and later on said woman arrived with a CSO so we guessed that there had been some drunken fight and they came in this particular pub to hide from the cops.  We then moved inside and ordered food.  We caught up with what had been going on in our respective lives and for the fourth time that week I was asked if I had a job yet.  This was getting a bit irksome by this time but I didn’t want to spoil an enjoyable Saturday night in the pub and tried to change the subject.
We went onto our old local and our friend entertained us with some curiosities she had in her bag including a charm bracelet with a broken clasp which I said I would mend for her.  Then we went onto the pub nearer home for a couple and stayed until closing.  We walked home together and she came in for coffee and cake. 
I had a crap sleep for the third night in a row, made worse no doubt by the late caffeine drinking and of course the birds were tweeting.   I gave up after six hours and hoped that a bath and a big breakfast might make me feel better.  We went to the Sunday market and got some plants and we found a mini easel in a charity shop.  I put some photos on Flickr but it was very slow and all the jargon around ‘sets’ and ‘collections’ and ‘batches’ was very annoying – why can’t there just be photos and albums like everything else?  When I went to bed that night I avoided using any screen entertainment and read instead and had a better sleep, despite waking a few times.
On Monday morning I had a very stiff shoulder and I could barely move.  It had been bugging me for a couple of days which I attributed to carrying too much heavy shopping in rucksacks so I vowed to stop doing that.  I did some stretching exercises, put some heat rub on and my partner helped me to massage it, but it still hurt a lot. 
I spent most of the morning drafting my blog and waiting for the Meter man to come and tell me where I was going wrong reading the electric meter.  When he arrived, he showed me how to read the thing – the main point of note was that the 100,000 dial doesn’t go to the next number until the 10,000 dial has gone to zero, and so on.  The process is complicated by the fact that not all the dials work in a clockwise direction.  He agreed that the old meters were stupid and archaic and I asked about the possibility of a new one but apparently BG’s philosophy is if it works, leave it – tight gits.
I then dyed some clothes in the machine including an old hippie top that had a bleach stain on it, which came out lovely and black.  I also worked on some ideas for my ‘food collage’ and added the thing about eating 10 veg a day and imported some clip art for ideas as I hadn’t yet decided whether to use pictures cut out of magazines or to draw or paint some or use actual food like rice, pasta etc.  Later on newsnight a weirdo was going on about water and apparently we now only need to drink a tiny bit  with sugar and salt in it) not ten gallons a day. 
That night I couldn’t switch my mind off at first and then when I did eventually sleep, every time I turned over, my shoulder felt very painful.  When the alarm went in the morning I lay there listening to the natural sounds for several minutes.   Eventually, I forced myself up.
We had a good laugh at a letter that came from the council about the long-running parking saga.  It transpired that they cannot enforce people without permits parking on our street and therefore cannot charge for resident parking permits.  However, it is an offence to drive down the street without a permit but only the police can enforce this as it is a driving offence not a parking offence – you couldn’t make it up!
I did some work on ‘pervasive evil’ and made a separate document for ‘the book’ and started to write the introduction and background sections.  I ended up going on about when I first started working at SMUG (as I was now calling it) and wondered if I was going off on a bit of a tangent and if it was helpful.  I had come up with a new plan for the week which entailed trying to do the hard stuff earlier in the week, as although I still felt like I needed to carry on with this project, it did make me very tired and made my head ache so I could really only do an hour or two before I needed a change of activity.  Mind you, I did write 2,500 words within about two days!
On the Wednesday morning, after quite a good sleep for a change, my shoulder was still quite stiff and painful but it was improving.   I spent some time working on ‘pervasive evil’ and read some of ‘Office Politics’.  I had a bit of chat with my partner about it and, not for the first time, we remarked that we could have written it ourselves.  He said there were lots of ‘Uriah Heaps’ at his place.
In the afternoon I had a break from writing and as it was nice and sunny, I went for a stroll down the canal and took some photos of plants and crows.  When I got back, I planted the flowers we had bought on Sunday in the garden.  I noticed that the washing line hook had been ripped out of the wall - again - it is one thing for people to drive their vehicles down our road and rip the line down (which happens untold times) but is it really necessary to rip the fastening out of the wall in the process?
In the evening I decided to embellish the top I had dyed black and selected some beads and made new tassels and was quite pleased with the result.    My Mum rang and was on for about half an hour, talking about all sorts of crap as usual, including asking me three times if I had any plans for Easter (was this a hint?)
On Thursday, I finished reading the ‘The shock of the Fall’ and decided it was an excellent book.  Although very funny in places (I especially like the bit about tea cups in mental hospital all being from drugs companies: ‘like forcing prisoners to look at pictures of fucking locks’), it also made me cry several times.   At bedtime, I started reading ‘Sarum’ which triggered a train of thought and then bled into a dream about how strange it is that we are descended from people who go back thousands of years and are obviously the ones who survived plague, famine, war etc., and yet there are so many useless people in the world!  I had a mediocre sleep with several wakings and the next morning I dozed a while after the alarm went off.  My partner popped his head round the door in a very comical fashion which and made me laugh despite my weariness.
We watched telly news and had a laugh about Jennifer Saunders writing a book – I said she had timed it wrong as there would be a million more celebrity biogs by Christmas and he said yes, by 10 year olds who had ‘done a singing’.  He also said Victoria Wood was the first woman ever to make a joke.   I said he should do jokes as a job as he is so good at it (I often tell him this). 
The day started bright and sunny and I decided to clean the bedroom window (long overdue).  It was hard going as the ladders wouldn’t go round far enough and I had to balance precariously on the window sill.  My partner came in just as I was finishing off and concentrating on not falling.  I didn’t hear him come in and when he said something it gave me a bit of a shock and I lost my concentration.  I managed to cling onto the window frame but when I climbed down, I forgot how big the gap was and half-fell onto the bed which gave me another jolt and made me feel very emotional.  I knew this was irrational but I could feel my anxiety levels rising in a way which hadn’t happened for ages and this took me unawares.  I felt wiped out and had to sit on the bed for several minutes sipping water.  My partner realised I was a bit done in and helped me take things downstairs before going to work.
In the afternoon I went to meet my friend with the interesting ailments for coffee and we went round some charity shops and had a bit of a laugh at the random items.  I had half-planned to go out to a gig with a friend that evening but I was really not up to it – I think I had overdone things a bit and I felt really tired. Instead, I sorted some photos from my walk earlier in the week as well as some older ones that I had forgotten about. 
On Saturday, I helped my partner to dye some old jeans and a t-shirt.  We contemplated the day which was rather dull and grey and not very warm so I put music on to cheer us up.  He really needed a recoup after his stressful week of applying for jobs and worked on some arty photos  I mulled some ideas around for my ‘food collage’ and did some cooking and baking.  In the evening we ate, drank and watched films.
Red lichen
On Sunday we went for a short walk through some woods and in order to stay on the lower part, we deviated from the way marked path and had to rely on animal tracks which was a bit tricky in places.  However, we did see a deer and caught it on camera for once!  We had hoped to be able to get to the next village but our route was blocked by barbed wire so we turned back and laughed at how short a distance we had covered in 2 hours!  Later on, I posted  my deer pic which got 7 ‘likes’ overnight – not bad!  We also looked at the night sky in awe and wonder; as it was a very large bright moon with Mars very close by. I tried to take photos over the next couple of nights but they were pretty crap of course.


Ooh! a deer!
We had a running joke during the weekend, doing impressions of posh tards, yah! (Inspired by a media intern on a satirical TV show).  I came up with an idea for a fake blogger who like does a column; so like that’s writing yah!  About gorgeous things n stuff, like, yer know, cool stuff!  This remained a ‘work in progress’ for the time being.
On Monday morning, I got my summer clothes out and started putting thick jumpers away which was a bit optimistic so early in the year but I was inspired by the lovely sunny weather.  I also got rid of some horrid old work clothes (and wondered why I hadn’t done this the year before).    
I spent the rest of the morning writing my draft blog, and a large chunk of the afternoon cleaning up outside round our tiny garden.  My partner was home early and he helped me to fix the washing lines back up and put them a bit higher to try and prevent thoughtless van drivers ripping them down again.  After all the activity of the day, I felt like I should have a decent kip that night but couldn’t get my mind to stop whirring round and wondered if I had been too active too late on. 
My sleep pattern remained the same most of the week, and I was waking three or four times a night on average.  Even when I took Temazepam I had the same sleep pattern, although it felt of slightly better quality.  Other than that, health wise I felt quite good, but I developed some very flaky skin on my feet and the little toe on my left foot was really swollen, red and painful so I thought it might be an infection.  I put some old athlete’s foot cream on it to see if it would help and wore flip flops to let the air get to it.
On the Tuesday I had a dentist appointment and as it was such a lovely sunny day I walked back along the canal and spotted a good friend in the park and had a chat.  In the afternoon I tried to carry on writing ‘pervasive ‘evil’ but couldn’t get into it so I read a bit of ‘Office Politics’ and did a bit of thinking – he is basically on about agendas but wraps it up in psychologies which is fair enough I guess.  In the evening I did some work on ‘illustrated memoirs’ and posted part 1.1 so at least I had done something productive on the writing front.  I also jotted some ideas down for ‘posh girl blog’ later in the week but was still not convinced that it would come to anything.
On the Wednesday it was still sunny so I decided to make the most of it and cleaned windows and washed some winter jumpers and curtains and put them out to dry on the washing line. I discovered some old picture frames in a corner during the process and took some of them to the charity shop with a few other bits that had been lying around for ages, and I used the other two to frame some of my art works - one of my small collographic prints and my ‘twin trees’ painting.
In the evening, I went to the opening of my art tutor’s exhibition.  He introduced me to a couple of his old friends and they asked me what sort of painting I did.  I informed them that I was rubbish at painting which took them by surprise and they looked a bit stunned (I suppose the place was crawling with ‘artists’) but when I said I liked doing collage, they recovered and said ‘ooh! That’s good!’  I was considering leaving, when my art friend arrived so I walked round again with her.  She was doing some serious art critiquing which was a bit beyond me. 
On Good Friday my partner felt a bit poorly but as usual, he bravely struggled on and we went to do a grocery shop for the long weekend, including buying a leg of lamb. He was going really fast round the supermarket and I felt a bit harassed and kept having to go back for things we had passed.  It took us a mere 20 minutes which is half the time it normally takes me.  When we got home, I felt really shattered and had to sit down to recover. 
Pace eggers
Later on, we got the bus up the hill for the traditional local play.  We were just getting a beer when we saw the players going up the hill and they got stuck behind a van for ages.  In the square, we managed to find a spot to stand in but it was so crowded we could hardly see or hear anything.  We took some photos but my best ones were of the trees rather than the actors.  After, we went for another drink and sat in the pub beer garden but there were some rather uncouth lads out there so we went over to the graveyard and laughed at posh kids and took some more photos and chatted about art and stuff.  Then we went to the other pub and had a chat with a friend about blogging and then we sat out front and got chatting to a Mountain rescue volunteer who had been collecting money in buckets.  We walked home and took more photos of the valley in the evening sun.
     
Church ruins and crow
The next day, the weather was a bit more changeable and chilly in places and we did contemplate going up on the moors but then decided to stay on lower ground and walked up through the woods on the other side of the valley. We took photos of the first lambs we had seen and also discovered a cute dell and stopped to eat the hot cross buns we had with us.  We hoped that we would be able to follow the stream to the next village, but again we were thwarted as the path veered through a field and came out on another lane which took us down to the main river then onto the canal.  We saw a brood of tiny ducklings on the way back, which were very hard to photograph as they moved so fast! 



New lamb
Easter Sunday was cold and windy and I spent ages posting photos from our outings of the previous two days and my partner spent ages making a macbook pro he had acquired, believe it was his.  It had a cracked screen which he needed to remove and replace (much wailing and gnashing of teeth).  He wanted to use my old car dent puller so I rooted in the horrible cupboard to find it for him and ended up getting another whole box of (now useless) car stuff out.
New ducklings



On the Bank Holiday Monday, we decided we might as well go to the the daft duck race as our friend who has a little boy had texted to say she was heading down to find a good spot by the river.  When we got there, she was alone, trying to save a bit of wall for her partner and son and some other people, who arrived first and I gave up my bit of wall for them and sat on the back wall with my partner.  
Of course, we had to try the obligatory terrible photos amidst the crowds.  The stupid corporate race went by without much comment, despite a shouty man trying to gee everyone up.  Although the river was low and a new bend seemed to have developed, quite a few ducks made it through and there was a clear winner, streaks ahead of the rest. 
Stuck duck
After the main event, we sat on the wall for a bit longer and waved to people across on the opposite river bank.  There was a duck stuck on a rock and some kids were chucking stones at it and eventually dislodged it which was quite amusing except when they started throwing actual rubbish in the river. Our friends went to take their small children on the bouncy castle so we parted ways and walked round town to look at crap stalls and marvelled at the lack of actual food left.  Uninspired, we went instead to the Italian cafe which was further upriver and therefore much quieter.  We sat by the river and had pizza even though I had planned on a small lunch seeing as we still had a pile of lamb in the fridge.  By the time we finished, we were stuffed and I become really tired so we went home. 
That night, I couldn’t sleep despite feeling exhausted – I wondered if it was because over the long Easter weekend we had been going to bed late, and/or drinking. It was very bright outside again and also looked like light was coming from downstairs but when I went to check, there were no lights on.  Anyway, after some more relaxation I did eventually drop off but then woke loads.  When the alarm went at 8, I turned it off straight away and turned over and dozed til 8.30, called down to my partner then dropped off again until 9.  I felt like I hadn’t slept at all and it took ages to come round. 
After tea in bed and a bath I managed to rally myself enough to get down the stairs and opened some mail.  I had two letters from the dole; one saying I had been assessed as being in the ‘support group’ and another saying what my new benefit would be – backdated to October!  I found this hilarious as I hadn’t even attended an ATOS assessment (I reckoned they had given up but my partner thought I just got lucky).  He told me not to tell anyone as they would be jealous, and I think he was also a bit concerned that I would become a long-term benefit scrounger.  I assured him that this would not be the case.  I admit it took the pressure of somewhat in terms of needing to get an actual job, but I had been working hard on my writing and taking the idea of making money out of it seriously.  The new benefit assessment just gave me more time to put my plan into action.
Later on, I posted parts 3 and 4 of ‘illustrated blog’ (part 3 had no pictures as I just couldn’t find anything suitable). I made up for this later in the week, posting parts 5 and 6, which had lots more relevant images.
That night I took two Temazepam and felt a lot better the next day.  In fact, the difference was so stark that I started to lament the fact that I couldn’t take those magic pills every night (well, not without turning into a junkie).  Whilst watching Breakfast news, my partner came up with some ideas for updating the Himalayan tourist experience including getting a funicular railway on it and something to do when you get to the top (there had been some controversy recently with 16 Sherpas dying in an avalanche).  I said that he should e-mail the Nepalese government to offer his services as ‘the Himalayan development and liaison officer’. 
Later on, I went for an eye test and there was no change again and the optician seemed surprised that my sight had not deteriorated, but I wasn’t as I do eye exercises and could tell they hadn’t got worse. Later on, I did some writing in ‘pervasive evil’ and by mid-week I had 4,400 words which I was very pleased about.
On Thursday, I went to the market hoping to get the last mussels of the season but they had apparently started spawning early this year, the little blighters (so that’s that until September).  On the way back, some kids asked me if I wanted to buy some paint made of ground up brick dust – I declined but was impressed by their experimenting. 
In the evening I went to the bead shop for a workshop.  As it turned out, I was the only one who showed up so I got one-to-one tuition on making a necklace with small beads and we chatted a lot.  I ended up telling her about why I wasn’t working and she told me what happened to her – similar story again!  I am beginning to think I don’t know anyone that hasn’t been damaged by the vile bastards – they’re everywhere!  I made a necklace and bought some other beads and bits to finish some other projects I had on the go. 
At the end of the week, my friend with the interesting ailments came round.  She felt tons better so we finally arranged to go to swimming next month – hurray!  I leant her ‘The Shock of the Fall’ – although she isn’t a big reader, I defy anyone not to love that book!
At the weekend, my partner was excited about being top blogger on Tumblr (a plaudit which lasts for whole hours on the internet I gathered).  Later on, he cut and dyed my hair then I made jewellery while he tried to get his macbook pro set up how he wanted it.  We also went to a nearby town to peruse the market.  I looked at the guitar stall and asked the guy if he had any electro-acoustics but he was a twat so I don’t think I’ll be buying one off him!  My partner took loverly photos of dilapidated buildings then we wandered around the town looking at old medieval stuff and marvelled at how you don’t notice these things for years.  We also went in a factory store and after some deliberation, bought a steam cleaner (which was funny as we had been talking about this recently, decided they were a bit expensive and then we end up buying one on impulse).  When we got home, we unpacked the steam cleaner and got our head round what all the bits did.  Then my partner went to experiment and cleaned a suit and two coats thereby almost recouping the investment.  He then had a go steaming tiles in the bathroom and made a clean bit over the sink, meaning we will have to the rest at some point. 
In the evening, my partner finally finished reading my draft of  the ‘All nighter’ zombie film plot (he had been so busy of late it had taken him about a month but better late than never as they say) and we had a chat about it.  He said it was funny but didn’t know if it needed expanded at this stage but we both wondered if it needed more oomph.  I said I would do some work on it so we could discuss it on the train to London later in the week.
That night, I couldn’t get to sleep for ages; my stupid mind was churning around like crazy, and I remembered a weird horrid dream I had the night before.  I tried to think things through a bit then did some relaxation and managed to get to sleep, but woke lots and had terrible hot sweats.  The next morning I was lying listening to the ‘small waves’ from the alarm clock and when I finally thought I ought to make an effort to get up, I realised I had been doing this for half an hour – a new record!
I spent most of the morning working on my draft blog for the previous week and got so stuck into writing that I lost track of time, which I guess is good.  I reflected again that the news about my benefits last week had taken the pressure off and gave me more time to have a proper go at the writing stuff. 
I had a similarly restless night and felt very tired the next day, but made an effort to do some exercises and domestic chores.  My partner had an interview for one of the three internal vacancies, but it was the second least worst job and he wasn’t sure if he wanted it, so I said I hoped it went how he wanted.
I looked at the zombie film idea and couldn’t really think of anything to add to the plot (I thought act 3 was really funny if I say so myself) but I had a think about what was unique about it and amended the covering letter and saved the drafts as ‘submission’.  This was a confident move but I felt sort of ready for it. I was also pleased with myself for doing this despite very mediocre sleep two night’s running and feeling rather depressed, but of course it made me feel a lot better doing something constructive.  
In the afternoon, the weather had brightened up so I went outside to potter about.  Some builders working on a house up opposite ours were being very loud with the radio blaring out but I tried to ignore their awful singing to James Blunt (very macho – not!)  and I re-potted some houseplants and tidied up the garden a bit.  Later on, I went for a stroll along the canal, through the park, then into town.  On the way home I saw my art neighbour and we had a chat about art, my art tutor’s exhibition and going for a drink the following week. 
Lone tree
In the evening I amended and posted part 7 of ‘illustrated memoirs’.  I also engaged in some commenting on social media about the BNP election broadcast which was truly awful – even for them! My art friend beat me to it with her ‘outraged of HB comment’ but later on, she also made a nice comment about my blog (which was nice).  I also made flapjacks, mainly to take down to my sister in London but of course we had to sample them.  We watched the first episode of the locally-set BBC drama which I thought was funny for location-spotting and my partner thought was funny for the dialogue (quite ‘League of Gentlemen’ in places; if I’d known Steve Pemberton was in it I would have done more hanging round film sets!)


That night I took Temazepam and felt a lot more rested the next day.  I called down to my partner and could hear a radio, which was so loud it sounded like it was coming from somewhere in the house, but he said the radio was outside.  It turned out to be them blasted builders!  It really was ridiculously loud!  We watched Breakfast and I was flabbergasted that Nigel Farage got on the news by saying he wasn’t standing in a by-election – the airspace that nutter gets is untrue! It gave me an idea for a funny piece of writing which I blogged: ‘Nigel Farage won’t be emperor of Japan’.
When I came downstairs, I shouted at the builders to turn their radio down and they did which was a relief.  I went back to some writing and posted ‘illustrated memoirs part 8’ which meant ‘volume 1’ was all done, then looked at the tagline for the film plot idea again to try and convey a greater sense of the humorous content of the last act.
In the evening, I went out to meet my art pal for tea.  We talked about all sorts including her new boyfriend and plans to move to Portugal, holiday adventures and our illnesses which are very similar. We went to art class in a thunderstorm and got absolutely soaked.  There were only five of us and we did some work on colour mixing.  I arranged to go for a drink with my art pal and art neighbour the following Thursday.
I was very tired when I got home, but when I went to bed, I couldn’t sleep for ages with stuff churning round my head again.  So, I started May feeling very unrested, but had a trip to London to get on with...

Part 23 - March 2014

Mural by Miro

At the start of March I received a letter from Network Rail in response to my complaint about the planned work on the railway which basically said sorry, but tough, and that we had not been notified as we did not live adjacent to the line but that someone would contact me (if they did, they never left a message).


Thankfully, we escaped the first week of the disruption as we were away in Barcelona during which my partner celebrated his 50th birthday. Unfortunately, I contracted a tummy bug the day after, no doubt partly due to taking antibiotics before I went to get rid of the sinusitis. This meant I ate very bland food for the second half of the holiday which is very uncharacteristic for me as I usually love sampling the local cuisine. 
Casa Vicens
Despite that, it was a good holiday.  We saw everything we wanted to at a not-too-frenetic pace, didn’t spend too much money and didn’t get robbed (that’s two myths debunked.  I came to the conclusion that people who say Barcelona is very expensive and full of thieves, just go and get drunk then get mugged when inebriated).
View looking north
Main observations on Barcelona – loads of parakeets and dogs; lots of big things for the sake of bigness; art and culture galore (of which Catalan is the best in the world of course), all connected to worthy educational pursuits; almost all the food entails a ton of olive oil, and the catering industry is practically run by Asians (even in the Spanish/Catalan restaurants).

Placa de la Cascades
On the journey home, we waited for an hour outside the hotel for the taxi driver to take us to the airport.  When he eventually turned up, he looked like he’d just got out of bed, was using two mobile phones with no hands free and had a smashed windscreen! Thankfully, the rest of the journey went according to schedule and we were home by teatime. I was so exhausted I could have easily gone straight to bed but made an effort to stay up.


After a decently long sleep, I felt considerably better the next morning but my jaw hurt on the right hand side and I wondered if I’d been clenching my teeth during the night.  It was lovely and sunny so after finishing unpacking and getting a load of washing in, I planned to spend some time outside.  However, I got into writing my blog for the previous month without really thinking about it which took up most of the afternoon! 
That night I was still very tired but when I went to bed there was an incredibly bright white light on the other side of the railway tracks which was shining directly into the bedroom.  The dreaded engineering works had obviously moved up this end and I could hear shouting then later in the night, very loud drilling which was very annoying.  I put earplugs in but couldn’t really sleep until they stopped at 7.00 a.m.
On Wednesday morning, I finished my monthly blog then wrote another complaint to Network Rail.  I saw a neighbour who was whingeing about the noise and I showed her the letters they’d sent me.  Whilst it didn’t help with the sleep deprivation, at least I knew what was going on due to being notified via social media, but it must have been awful for people who did not know anything about it at all; how could they think that it would only affect people living directly adjacent to the line?  It beggared belief!
In the afternoon I found some materials to use for my collographic tree print and when I got to art class that evening, the art tutor said I’d better get sticking as I only had one session to do it as I would have to be ready for printing the following week. I cut all the trees out of different cardboard and sandpapers then started on the background but some bits just wouldn’t stick down.  Then I discovered that they stuck better if I put tissue paper underneath – I wish I’d known that at the start!  I was there until 9.20 p.m. and still hadn’t finished so arranged to do it at home and take it back for varnishing on Friday morning. 
The Loud railway engineering had already started by about 10 o’clock that night which I was trying hard to ignore. My partner said I was grimacing whereas in fact my jaw ache had returned. I decided there was no point going to bed early but then I felt really cold (despite the sunny days the nights were frosty) so I went upstairs to take painkillers for my jaw ache and used some heat rub which helped quite a bit.  I put earplugs in and tried to ignore the awful drilling noises which went on right through until 7.00 a.m.
On Thursday I did some cleaning up in the garden then worked on completing my collographic printing plate.  I applied lots of PVA to make it secure then added a few more tree branches and extra sparkles and didn’t finish it until 11 o’clock that night!  By this time, my jaw ache had come back again so when I went to bed I took more painkillers and did another self-massage.  The railway engineers weren’t too noisy at first and I slept on and off until 4 a.m., then they started making a huge racket so I was tossing and turning again until they shut up.
On Friday morning we heard the news that Tony Benn had died which was sad (although he was old and ill) and I reflected that as Bob Crow had died on Tuesday, that was two socialists in a week!
It was lovely and sunny when I set out for the art studio to varnish my plate ready for printing the following week, then when I came out of the studio, it was cloudy and cold. I regretted going out wearing a blazer and ended up buying a scarf before meeting my friend with the interesting ailments as arranged. I suggested we go inside a cafe and said I would buy her cake as it been her birthday while we were away.  She was still ill and I said it had better not be her fault I kept getting poorly too and if I got sinusitis again, I was not seeing her any more until she was germ-free.
On Friday night it was quiet enough when I went to bed but I still put earplugs in as a precaution. I was in a weird not-quite-asleep state for some time, then I was woken at least three times by the engineering noises which went on right up to 7 o’clock again.  My partner had also been in a weird half-asleep daze for hours; most likely due to not being able to sleep properly when the chainsaws were in use. 
Saturday was dull, cloudy and cold.  My partner spent the day cutting out stencils.  I did some baking and tried to plan a visit to London – this was proving a bit complicated as I needed to work round my sister’s dates, the Matisse exhibition and being able to get cheap train tickets.  I narrowed it down to a couple of weekends in May then had to wait for my partner to check if they would be alright for him. 
That night, I fell asleep fairly quickly although I woke a few times in the night.  It was meant to be the last night of the railway engineering works but there was no sign of them thank goodness so it was lovely and quiet (although my partner said he heard something in the valley bottom).  On Sunday I had to get up early for an oil painting workshop. 
After a bit of chat from the tutor, we set about doing small sketches from photos of paintings.  We were meant to do four but most people had only done two or three by lunchtime.  After lunch, we started on a big painting choosing a bit of a still life arrangement that the tutor had already set up.  Of course, my effort was crap and I got nowhere near a finished picture.  Although the day went quick and I found it quite interesting to learn how oils worked differently to other painting mediums, I actually didn’t enjoy it particularly.  It annoyed me that everyone else could actually paint and I wondered once more why people go to workshops when they are already accomplished.  The teacher was really nice but I didn’t find her teaching style very helpful – lots of prior knowledge was assumed and I kept being told my paint was too thick, then too thin so I got quite frustrated.  I was very tired by the end of it but declined a lift off my art friend as I needed to walk in the fresh air to clear my head of the turps fumes. 
Now that the overnight engineering works had ceased, I hoped to get back into a routine of getting up at the same time every day.  However, on the Monday morning it took me a while to come round. I really didn’t want to wake up but forced myself.  Later on, I had a bit of a think as I felt very depressed and everything seemed really overwhelming.  I knew this was irrational as I had control over what I did, but life felt incredibly daunting sometimes.  I was wondering if my depression was getting worse (due to continual sleep deprivation and just feeling worn out after eighteen months of this crap). 
I made myself get back into a proper routine of doing things following a blip due to illnesses and holiday whilst being careful to not overdo it.  In particular, I wanted to get back into doing more physical activity, return to my writing projects and get the positivity back that I started 2014 with.  I kept myself occupied drafting my blog from the previous week and sorting holiday photos which was a mammoth task due to the photogenic and varied nature of Barcelona.  My partner cheered me up somewhat when he found the cutest animal picture ever - of a tiny donkey the size of a flower! 
Thankfully, I had a bit better sleep that night and on the Tuesday I motivated myself to go to the big town to put a cheque in the bank.  I also bought some photo albums for Mum as I had said I would sort some old photos for her when I next visited.  My expedition wasn’t as tiring as the last time I had to make this trip although when I got home out of the squally showers and changeable weather, I started to feel very cold and weary and couldn’t get my back warm at all.  I resorted to going to bed and did some relaxation then fell asleep for an hour! 
In the evening I rang Mum.  She had forgotten all about the photo albums and had thrown the photos in question away.  I was a bit angry and upset by this but then I told myself there was no point because that is what she is like now; everything is ‘too much trouble’ and she ‘can’t be bothered’.  She did say she appreciated the thought which was something I guess.  I also found out that my partner was about to experience yet another reorganisation at work.  He said he wasn’t stressed about it but did have tummy trouble which I thought might be due to suppressed stress.
The rest of the week, my sleeping was atrocious and I continued to feel very depressed but I continued to make a big effort to keep busy and stick to my plan of activities.
On the Wednesday I got a letter off the Dole saying my ESA would end in July as contributions based benefit are only paid for 365 days.   I was unaware of this rule but my partner said he did know about it.  I tried not to fret as although it helped a bit while I was still not in a position to earn money, it was not loads of money and I reasoned that I still had four months during which anything could change.  Again, I resolved to stay positive despite this being very difficult. 
I went to see a friend and we chatted about all sorts of stuff and arranged to go for a drink on Saturday. It was lovely and sunny all day but I was too drained to go out again in the afternoon.  I still didn’t really feel like doing anything if the truth be told but I did look back at my ‘illustrated blog’ and tried to fill gaps with more photos.  However, I couldn’t find some of the ones I wanted to use which was a bit frustrating. 
Collographic print - the plate
I was looking forward to art class that week as I got to do my big collographic print.  It was okay in the end but quite fraught in places.  the art tutor had hardly any big pieces of paper in stock even though he knew two of us were doing large prints and I almost lost it with him at one point I (went out for a cig and calmed down a bit).  I did manage to make three prints in the end and then the press made some alarming noises and got stuck.   I joked it was worth it for my beautiful works of art.   


Collographic print - in blue
I genuinely thought it would be okay being a simple old machine, literally 100 years old, and probably just needed an overhaul.  My art friend gave me a lift home and she suggested going up to the country pub near her place on Saturday night.  




When the alarm went on Thursday morning, I was barely aware of it and dozed for several minutes. My partner left early to attend a meeting about the reorganisation so I said to let me know how it went.  I still felt really tired and depressed and it was tough going staying motivated.  I also kept getting aches in my legs and arms.
I did a bit of thinking about how I felt and why I was still so depressed.  I had a look back at ‘angry writing’ which I wrote back in August 2012 and did a review which I had last done in January 2013.  It was helpful in that it made me realise that in many areas I had improved and made me reflect again that I was much more productive, even when it was hard work.  I realised that I should really be proud of myself for forcing myself to do stuff even when I don’t feel like it. 
In the evening, my partner told me a bit about what was happening at work.  Two new not-quite-manager jobs were being invented.  As he had been doing the work involved in these ‘new’ jobs for over a year due to a lack of staff and it could put his job at risk, I deduced that they should actually be offering at least one of them to him without needing to be interviewed.  I suggested he spoke to some union/legal pal for a second opinion.
In a bid to get some decent kip I took a Temazepam but had an awful night.  Even though I was incredibly sleepy, I couldn’t drop off and ended up sitting up again but could barely keep my eyes open.  I settled down once more and did some proper relaxation on my back and listened to the river.  It still took ages to get any sleep, then I woke every hour or two.  In the morning I felt really rubbish and I got quite upset.  I talked to my partner about how I felt and that it seemed like we hardly ever talked about it, then it all built up and got too much.  He said he thought I was a lot better compared to 6 or 12 months ago and I agreed, but said that it was so slow and I was sick to death of not sleeping properly and now the pills weren’t helping, I was at a loss what to do (I later realised that when I was doing a review of my condition the previous day, I had forgotten about trying homeopathy and wondered if it was worth a go – problem is, I don’t really believe in that malarkey).
I managed to drag myself out of bed and ran a bath.  I kept busy with a bit of housework and also reviewed my film plot idea which I had not worked on for some time.  I decided some bits were quite good but it still needed work.
In the evening I got quite drunk on wine and then I slept a whole six hours without waking which was good seeing as I’d had such a crap one the night before, but I woke with a bit of a hangover.  The weather was very changeable with wintry showers at times so my partner decided he was going to do some stencilling. I booked train tickets to go to London in May. Then I went to the bead shop for some supplies and spent the rest of the afternoon making some bracelets – these crafternoons were becoming a regular habit now! 
In the evening we went up to the country pub for some dinner and a few pints with our two mates.  It was a pleasant and fun evening, but the taxi driver coming home was a bit scary.  He interjected in a conversation we were having about vegetarianism with the ominous pronouncement that ‘even chick peas scream’. 
I barely slept at all that night (maybe I didn’t get drunk enough!) but on the Sunday I felt like I needed some time outdoors even though the weather was still changeable.  We walked along the canal to the park and looked at the treetop rookery, then I noticed the outdoor gym equipment and we had a go on a few of the machines.  Quite a good development I thought. My partner was doing rather well on the equipment and then admitted that he used them at work which he never told me before. 
Rookery
Over the weekend I  found myself actually contemplating the prospect of getting a job – it would have to be part-time, not too stressful, not entail too much travel and pay a reasonable amount and I wasn’t sure that such a thing existed.  Nevertheless, it was a positive step that I could consider the idea without getting all stressy even if it did need more thought.
On Sunday evening I was extremely tired and managed to sleep eight and a half hours, only waking three times.  I felt so much better on Monday morning having had a decent sleep for a change!  It felt amazing especially compared to the same time the previous week when I felt so low.
As it was lovely and sunny so I decided to go for a walk. I left the house with my partner and walked with him along the canal and through the park, then I went back through the park and did some exercise on the outdoor gym – I was quite chuffed with myself as I thought I would be too self-conscious to do it on my own.  On my way back home, I decided to call on my art neighbour.  She looked quite worn out but pleased to see me and invited me in for a cuppa.  She had been finding it hard going with her Mum who she was taking to chemo on a regular basis and she had also been trying to mediate between siblings and all that entails (I know how that goes).
When I got home, I hung up some washing outside for the first time this year (which always feels good – small pleasures eh?) then worked on my blog for a while and finished sorting my photos from Barcelona at last.  In the evening, I rang Mum’s and spoke to my sister who was visiting and arranged a time to go to the Matisse exhibition with her when we are in London, then I spoke to Mum and arranged to go over on Wednesday. 
When I settled down to sleep that night, I reflected on what a fabulous day it had been (lots of sun, time outdoors, and varied activity) and I hoped to have a decent sleep again.  I did, but not as good as the previous night.  My jaw had been aching again since earlier in the evening and when I got up the next day, I tried to soak it in warm water whilst having a bath.
I spent a lot of the day preparing food to take to Mum’s and made her a Mother’s day card.  I prepared a cake in the morning but delayed baking it so it could go alongside a pasta dish I made in the evening.  This turned out to be a mistake as it took ages and wasn’t ready until quite late by which time I was exhausted again.
On the Wednesday I packed a wheelie case with food and books for Mum and set off for the station.  I found some fancy tulips on the way to take her as well - they were a bit pricey but rather nice.  When I got there, Mum wanted to eat as soon as I set foot in the house which I suppose I should expect but she doesn’t even let you catch your breath!  Then she whinged because the pasta had to be heated up (a whole three minutes in the microwave) but she did say it was nice. After lunch, we sat and talked and I showed her some photos of the two cathedrals in Barcelona (she thinks the Gaudi one is too weird) and a bit later we went out to walk up and down outside the house (she won’t go any further these days).  I did a couple of small chores for her before leaving.
When I got home I was shattered!  I was glad that I had decided not to go to art class that evening – it was life drawing which I hate.  I did, however, develop my ‘food collage’ idea some more and came up with the concept of ‘traffic lights’ (geddit?)
Later in the week I compared notes with my sister about Mum and we agreed that she is much the same as ever and could do more for herself but we are powerless to make her.  I must say though that I am full of admiration for my sister.  She works full time and is always on the go, but manages regular weekend visits to my Mum and does a pile of cooking when she is there to stock the freezer.  I really don’t know where she gets the energy – I am worn out by half a day with Mum!  Mind you, it’s two days’ work altogether as the getting ready part takes up a day beforehand and then with the travel etc., it is totally knackering.  .  I used to feel guilty about not being there enough for her but I have come to accept that that there is a limit to what I can do right now.  Also, there are other people around including siblings that live nearby, friendly neighbours and Social Care so she is not alone.
That night was quite odd - I woke loads and felt half asleep/half awake a lot of the time.  The next day I received a letter saying that the psycho session I had been waiting four months for had been postponed yet another month!  Later on, I tried to do some research on the next stage of my writing which I had been planning following the first half of my ‘memoirs’ blog, but I didn’t really know where to start .  I looked at the ideas I’d jotted down earlier and did some more thinking.  Again I reflected that even now I had random thoughts about ‘the shit’ and still felt angry and resentful about what had happened to me.  Most of the time this bubbled on just below my conscious mind and I managed it reasonably well, but occasionally it came to the fore and this could happen at any time, day or night.  I felt that I really needed to tackle this to move on fully. 
I realised that I was also annoyed about the psycho appointment being postponed after waiting for months so I rang ‘Insight’ (I’d picked up a leaflet about them last time I saw my GP but had decided to wait and see what the other lot offered me first but now there was further delay involved, I resolved to give them a go).  They answered straight away and after a few basic questions, offered me an appointment for Friday of the following week.  I felt a bit better and more positive after that and went back to my notes.  I came up with a list of questions to ask other people who have been affected by similar issues that I hope to use as part of my own research at some point. 
Despite all this constructive stuff, I had another weird night and my mind was wandering all over the place.  I tried all the tricks I knew to calm it down and eventually I dropped off but had a very broken night and every time I woke up, I was really thirsty.
That morning I went out to collect my collographic prints from the art studio and also got a few supplies from the craft shop then went to the supermarket.  I bought extra wine to use a voucher and overloaded my wheelie case (which I had taken with me to carry my prints safely) and worked out that it weighed 15 kilos!  When I got home I was really exhausted again.  After I recovered I went back to my research and found a few useful websites and made some notes.  However, it was a bit much for a Friday afternoon especially as I’d had two particularly odd nights and felt quite sleep-deprived. 
In the evening, I texted my partner to see if he had any news following a meeting at work earlier in the day; he said that he got some concessions but was peed off (in an amused fashion as per) about the futility of the same old shite.  Over the weekend, he talked a bit more about what was going on at work and I told him about my research and how while some of the advice I gleaned is too late for me, it was relevant to him too – basically it boils down to learning how to beat the bullies at their own game, or leaving. 
Signs of spring
Saturday started foggy and overcast but it looked dry so we set off on a walk.  We went up the side valley, pausing a few times to take photos and to have coffee and cake that we had taken with us. It felt like hard work having not done an uphill walk for a while but it was nice to see the start of spring life in places.  We decided to go for a drink for a bit of a recoup but the nearby pub was shut (for spring cleaning apparently).  Luckily, a bus came along shortly after so we rode home. 
Weird lichen
That night, I had intended to go to bed early but we kept forgetting the clocks changed and it was in fact 4.00 a.m. BST when I actually got to sleep.  And then I had a really crap night and hardly slept at all.  I felt truly terrible the next day and was quite depressed.  I made an effort to get up but I was so low on energy that I didn’t feel like doing anything.  
Eventually, I decided to do some lino printing which cheered me up a bit.
Thankfully, sleep was rather better on Sunday night so although I was still tired on Monday, I felt a bit more positive and spent some time planning my week and working on my blog.  I think I overdid it though because when I went out to get a few supplies in the afternoon, I was almost falling asleep standing at the supermarket checkout.   I noticed that the cashier was eyeing me rather strangely so I made an effort to stay alert and look like I was in the land of the living. 
In the evening I sorted my photos from the weekend.  I was quite pleased with some of them and came to the conclusion that I definitely frame shots better with my new camera.  When my partner got home, he showed me some photos that he had taken on his way to work including some rather pretty blossoms and of course the crows’ nests.    March ended on a rather horrid grey note.  The weather forecasters finally confirmed my suspicions that there were especially high levels of pollution.  I had hoped that some overnight rain might clear the air a bit and that April would start on a brighter note.  Also, apparently the south was afflicted with ‘Saharan dust’ – wtf!